How To Take Care Of The Penis?

The penis is an organ of vital men. Taking care of the penis is important, not only for the health of the reproductive organs of men only.

 

but to the satisfaction of the couple as well.

 

 

Erections Are Routinely

It is recommended to perform an erection on a regular basis. Erection or penis because mengerasnya was filled with blood, can nourish the penis. This is due to the smooth muscle in the penis will have abundant oxygen from the blood. In addition, the erection on a regular basis can also keep the shape of the penis remains normal. Conversely, if less regularly, erection penis size could be at risk of becoming shorter 1-2 cm. This happens because the penis tissues become less elastic and shrink. Read also 10 Health Tips for women

Men in general are experiencing erection several times at night and about eleven times during the day. Erections can happen without any previous stimulation. If during the day men do not experience an erection at all, the brain will help him to erection at night. Stimulation of the brain to an erection usually comes when a phase of dreaming in sleep. Whatever your dreams at night, fixed-erections will occur. However, the man that diabetes tend to have constraints to an erection, so it takes an examination the doctor further.

 

Circumcision

A study found a difference between the circumcised penis and uncircumcised in terms of hygiene. Basically, the skin folds of the penis is a convenient place for bacteria to grow and develop. However, bacteria on the circumcised penis tend to be fewer in number when compared on an uncircumcised penis. The bacteria in question are bacteria anaerobe type. These bacteria do not require oxygen to survive, so it can survive on penis skin-covered panties.

In most communities, circumcision is a religious tradition or advice. But regardless, you or Your son may perform circumcision for health reasons. In addition, the World Health Organization (WHO) recommends that men, especially those who are sexually active, to perform the circumcision. This is because circumcision related to decreased risk of getting sexually transmitted diseases, such as HIV.

 

Maintain The Cleanliness Of The Penis

Cleanliness can be said to be the essence of how to take care of the penis. There are some steps that can be done to keep the penis always clean and healthy.

While showering, wash your penis using warm water. Do it every day. Don't forget to dry it with paper towels or a clean towel, both after the bath and after urinating.

 

We recommend that you do not use too much SOAP on the penis because it may cause irritation of the skin of the penis.

 

Avoid using powder or deodorant.

 

Gently rub the head of the penis to clean it of the smegma buildup. Basically, smegma is a natural lubricant on the head and folds of skin of the penis. However, the smegma buildup can trigger the development of bacteria and invite infection.

 

If your penis has folds of skin on it, pull it gently and thoroughly clean the bottom. However, this step is only for adult men, the boys don't need it.

 

Don't forget to clean the scrotum (pelir bags). If not cleaned regularly the less savoury smell will arise because of the pubic hair piled on sweat.

 

Check the penis and scrotum with a hand. This step is useful to detect whether there are changes in this area, such as the presence of lumps. If found lumps or changes that are not normal, don't be shy to checked immediately to the doctor.

How to take care of the penis above preferably accompanied by a healthy lifestyle such as not smoking, limiting alcohol consumption, eating nutritious food and balanced, and not to forget the routine exercise.